SESAME OIL
Sesame oil is a vegetable oil obtained by cold pressing or solvent extraction of sesame seeds (Sesamum indicum). Sesame oil, traditionally used both in cooking and in skin and hair care, is known for its high amount of antioxidants.
What's in Sesame Oil?
Lignans
It is a group of polyphenolic compounds found in plant foods.
Oleic Acid
It is a monounsaturated fatty acid.
Linoleic Acid
It is omega-6 fatty acid.
Palmitic Acid
It is a saturated fatty acid.
Stearic Acid
It is a saturated fatty acid.
Vitamin E
It is a group of vitamins that are soluble in fat.
Sesame Oil Usage Areas
Cooking
Thanks to its high burning point, it can be used for frying.
Salad Dressings and Marinades
With its delicious taste, it can be preferred for salads and marinated foods.
Skin Care
It can be used in skin care products and massage oils.
Hair Care
It can be included in hair products to increase the shine of the hair.
Safety and Warnings
Individuals with sesame allergy may have an allergic reaction when consuming sesame oil or applying it to their skin. Sesame oil has a risk of oxidation and spoilage; It should be stored in a cool and dark place. Since it is high in calories, consumption should be moderate.