OLIVE OIL

Olive oil is an oil obtained from the fruits of the olive tree (Olea europaea). Extra virgin olive oil, extracted through cold pressing, offers a rich aroma.

What's in Olive Oil?

Oleic Acid

It is a monounsaturated fatty acid. It is the main component of olive oil.

Linoleic Acid

It is a polyunsaturated fatty acid and is not produced by the body.

Palmitic Acid

It is a saturated fatty acid.

Sterols

They are compounds.

Polyphenols

They are chemical compounds of plant origin.

Vitamin E and K

They are vitamins.

Olive Oil Usage Areas

Cooking

It has a wide range of uses, from frying to making sauces.

Flavoring

With its rich taste, it can be used as a flavor enhancer in various foods.

Skin Care

It can be used as a moisturizer in skin care products and natural soaps.

Nutrition

It can be consumed as food.

Safety and Warnings

Olive oil has a risk of oxidation, so it is important to keep it under correct storage conditions. It should be stored in a cool, dark place and in airtight containers. Excessive heat can reduce the nutritional value of olive oil, so cooking over low to medium heat is recommended. It may cause reactions in people who are allergic to olives.